If you're new here, you may want to subscribe to my Scully Western Shirt Women Long Sleeve Peasant Floral Embroidery HC400. Thanks for visiting!
National Press Contact:
Annie Jennings PR
sara at anniejenningspr dot com
Every Parent Needs Some Mental Toughness
Seven Secrets of Silver Jeans Co. Womens Plus Size Suki Curvy Fit Mid Rise Straight Leg Jeans Jeans: Navigating the Stress of Parenthood is a game-changer for every parent who has ever been stressed out with work, laundry, cooking, cleaning, making the kids’ lunches, dishes in the sink, more laundry, shuttling kids around town from sports to music lessons, school, youth group, and back again, more laundry, the bathrooms need cleaning and the floors vacuumed and mopped, the dusting hasn’t been done in weeks, and now more laundry, more shuttling. I’m stressed out just writing the list.
All parents want their children to have a better life than they have. But just being willing to do anything for your child isn’t enough, otherwise, every child would grow up and enjoy a happy, successful, and fulfilled life. A balanced life. A life filled with harmonious relationships. A life filled with thriving abundance.
It is not enough to love your children. Not enough to want the best for them. There’s one and only one thing that is enough. This one thing is resilience. Resilience is the capacity to recover quickly from difficulties. I call it mental toughness and define it as the ability to take control of your thoughts, feelings, attitudes, and actions proactively, especially under pressure. Resilience is the skill to handle anything life throws your way.
Seven Secrets of Resilience for Parents is a field guide to imitating, learning, and modeling resilience and mental toughness. It not only gives the biopsychology (how the body, mind, and emotions interact) of mental toughness and the cognitive neuroscience (how the brain works) but also real-life examples and illustrations that can be imitated, along with adopting science-based principles.
“Wittman’s book is both challenging and consoling as it handles the complicated, hard-truth aspects of parenting. His work guides us with straight-forward knowledge and high-impact strategies creating parents who are present, forgiving and disciplined- and who now fully understand that as the leaders of our family we must first be those things to ourselves. Well worth the read!” says Sandra Beck, Host of Military Mom Talk Radio.
When people have kids, someone inevitably tells them something like: “They don’t come with instruction manuals” or “There’s no degree or class in parenthood.” Seven Secrets of Resilience for Parents is the closest thing to filling that gap.
Andrew D. Wittman, Ph.D., is a United States Marine Corps infantry combat veteran, a former police officer, and federal agent. As a Special Agent for the U.S. Capitol Police, Wittman led the security detail for Nancy Pelosi and has personally protected Hillary Clinton, King Abdullah of Jordan, Benjamin Netanyahu of Israel, Sir Elton John, as well as Fortune 20 CEOs. As a security contractor for the State Department, he taught high-threat diplomatic security to former Navy SEALS, Marines, Rangers, and Special Forces. He is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure and is also the author of the book Ground Zero Leadership: CEO of You (2016). Andrew lives in South Carolina, with his wife, Kim and their three children, Drew (20), Jack (17), Michaela (14).
- Ukrainian Embroidered Traditional Handmade Mini Dress Dress Code Vyshyvanka
- Alex Evenings Womens pinktte Blouse Shirt (Missy and Plus) Special Occasion Dress
- Be Bag Women's Multi Compartment Vegan Leatherette Crossbody Wristlet Purse
- blueEVALY2 7 For All Mankind Womens Ankle Gwenevere
- Summer new vintage printed sexy vest ladies pajamas ( color Brown , Size XL )
- Unisex Bamboo Wood Retro Polarized Sunglasses for Travel Outdoor, UV400.
- Wine Chowsir Women Fashion VNeck 3 4 Sleeve Formal Lace Evening Party Prom Midi Dress
- Yellowss OEUVRE Women's Floral Long Sleeve Tunic Shift Knee Length Spring Dress
- Chaus Women's 3 4 SLV Vivid Springs Zipper Top
- Desigual by Lacroix Womens' Pants Uau, Sizes XSXL
- Eyeglasses Montwhite MB 0049 O 004 RUTHENIUM
- G&T Women's Shoulder Bag Handbag Printing Beautiful Faery Top Handle Handbags
- Honeyveil Women's Rhinestones Short Prom Gown High Neck 2 Pieces Homecoming Dress Grey
- Julbo Women's Montepink Mountain Sunglasses
- LHHJ Coat Polyester Hooded Ladies Long bluee Jacket
- Matte Gun O'Neill Clipper Polarized Rectangular Sunglasses, Matte Black, 56 mm
- NAWO Women Leather Handbags Designer Shoulder Tote Tophandle Purses
- PENER Women's Yellow Cashmere Coat Long Trench Coat Woolen Coat
- QDCACA Women Casual Irregular Hem SingleBreasted Hooded Long Wool Coat Overcoat
- Samsoe & Samsoe Johanne Ss Womens Dress 8335
- Style & Co. Petite Utility Jacket
- Ueioc Women Open Front Wool Blend MidLong Hooded Windbreak Plus Size Coat
- White Wedding Accessories Lace 5M 500cm Cathedral Length White Bride Veil Lace Mantilla,Ivory,500cm
- Women's Wallet Short Personality Student MultiFunction Two Folding Wallet (color A, Size 4 5 inches)
- Alfani Supersoft FauxFur Trim Robe 3XL
- BEALEGAN Lady Women's Short Sleeves High Low Lace Prom Formal Evening Gown
- BOA Women's Challenger Short American Flag
- Clutch Bag Ladies Round Ball Clutch Bag Sparkly Diamond Evening Bag Wedding Purse Party Prom Wrist Bag Handbags Dinner Purse (color Black, Size Diameter12cm)
- XYHDTQ Women's Sweetheart Short Beaded Prom Dress Tulle Homecoming Party Dress
- Designer Bollywood Silk Saree Sari for Women Latest Indian Ethnic Collection Casual Wear Festive Ceremony 2689 3
- Extreme seduction sexy lingerie in autumn and winter Strap nightdress ladies autumn
- Grace L.A. Idol Women Plus Bootcut Jeans Mid Rise Floral Insert Waist Stretch
- Indie Crochet High Neck CoverUp Plus Size
- Khaki Sameno Fashion Women Vintage 1920s Sequined Patchwork Sleeveless Maxi Long Evening Prom Dress
- London Times Women's Lace Pop Out Blouson Dress with Shutter Skirt
- MINKPINK Xanadu Romper in White