If you're new here, you may want to subscribe to my Scarleton Trendy Decorative Flap Crossbody Bag H1968. Thanks for visiting!
National Press Contact:
Annie Jennings PR
sara at anniejenningspr dot com
Every Parent Needs Some Mental Toughness
Seven Secrets of Silk Salon Oblong 100% Silk Scarf Belt Hand Rolled Edges pinks Purple A697: Navigating the Stress of Parenthood is a game-changer for every parent who has ever been stressed out with work, laundry, cooking, cleaning, making the kids’ lunches, dishes in the sink, more laundry, shuttling kids around town from sports to music lessons, school, youth group, and back again, more laundry, the bathrooms need cleaning and the floors vacuumed and mopped, the dusting hasn’t been done in weeks, and now more laundry, more shuttling. I’m stressed out just writing the list.
All parents want their children to have a better life than they have. But just being willing to do anything for your child isn’t enough, otherwise, every child would grow up and enjoy a happy, successful, and fulfilled life. A balanced life. A life filled with harmonious relationships. A life filled with thriving abundance.
It is not enough to love your children. Not enough to want the best for them. There’s one and only one thing that is enough. This one thing is resilience. Resilience is the capacity to recover quickly from difficulties. I call it mental toughness and define it as the ability to take control of your thoughts, feelings, attitudes, and actions proactively, especially under pressure. Resilience is the skill to handle anything life throws your way.
Seven Secrets of Resilience for Parents is a field guide to imitating, learning, and modeling resilience and mental toughness. It not only gives the biopsychology (how the body, mind, and emotions interact) of mental toughness and the cognitive neuroscience (how the brain works) but also real-life examples and illustrations that can be imitated, along with adopting science-based principles.
“Wittman’s book is both challenging and consoling as it handles the complicated, hard-truth aspects of parenting. His work guides us with straight-forward knowledge and high-impact strategies creating parents who are present, forgiving and disciplined- and who now fully understand that as the leaders of our family we must first be those things to ourselves. Well worth the read!” says Sandra Beck, Host of Military Mom Talk Radio.
When people have kids, someone inevitably tells them something like: “They don’t come with instruction manuals” or “There’s no degree or class in parenthood.” Seven Secrets of Resilience for Parents is the closest thing to filling that gap.
Andrew D. Wittman, Ph.D., is a United States Marine Corps infantry combat veteran, a former police officer, and federal agent. As a Special Agent for the U.S. Capitol Police, Wittman led the security detail for Nancy Pelosi and has personally protected Hillary Clinton, King Abdullah of Jordan, Benjamin Netanyahu of Israel, Sir Elton John, as well as Fortune 20 CEOs. As a security contractor for the State Department, he taught high-threat diplomatic security to former Navy SEALS, Marines, Rangers, and Special Forces. He is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure and is also the author of the book Ground Zero Leadership: CEO of You (2016). Andrew lives in South Carolina, with his wife, Kim and their three children, Drew (20), Jack (17), Michaela (14).
- RATWIFE Women's Print VNeck Split Dress Women's Sexy Deep VNeck Long Sleeve Print Split Casual Dress
- ALAGIRLS Women's Floral Lace Cockatail Dress Short Sheath Little Black Dresses
- BCBGMAXAZRIA Womens Aloissa color Blocked Dress Dress
- bluee Women Sexy Modal Cotton Lace Princess Nightgowns Female Vintage Household Royal Gowns Pink XL
- Sugoi Women's I Heart Bikes Short Sleeve Jersey
- Uncommon Threads UnisexAdult Mirage Exec Coat Chef's Jacket
- Wild berry Halston Heritage Womens Short Cape Sleeve Round Neck Flowy Silk Dress
- Yellow Muslim Festive wear Designer Layered Sharara Suit Semistitched Ethnic Indian Women dress Bespoke 7815
- CIRCLEWLD Shiny Powders Prom Dresses Long 2019 Women Plus Formal Evening Ball Gown E22532
- Dark bluee H.S.D Women's Strapless Rhinestone Sash Long Bridesmaid Dress Evening Gown
- Emerald Green Lemai Sheer V Neck Long Tulle Beaded Lace A Line Formal Evening Gown Prom Dress
- Goodbye Sexy VNeck Evening Dress Grey Tulle with Applique Evening Dresses
- Inc Womens White Congreenible Strapless Midi Shift Dress US Size M
- Kenneth Cole REACTION Womens Ruffle Sleeve Bikini Swimsuit Top Bikini Top
- Lightpurpledarkpurple Sharvgun Women's Patiala Salwar Viscose Lycra Baggy Trouser Free Size Dhoti Pant Combo Pack of 2 Lycra Salwar
- MDRWWinter Scarf A Couple of Winter Long Scarf and Shawl Collar Thick Warm Students
- New Women's Black Leather Motorcycle Biker Jacket Soft Lambskin LFWN341
- Pink Ellenhouse Mermaid Beaded Mother of Bride Dress with Sleeves Prom Gowns EL081
- Punk Rave Women Gothic Lace Dresses Goddess Victorian Classical Gorgeous Fashion Dress Casual Sexy Women Evening Party Dress
- Runway Diamond Black Mini dress Women Sleeveless Ladies Party vintage Dresses
- Standards & Practices Women's Navy Sheer Keyhole Vegan Leather Trim Tunic Top
- Turquiose Squirrel Dream CowCow Womens Thanksgiving Autumn Woodland Animals Leaves Owls Sleeveless Dress, XS5XL
- White BellisMira Women’s Satin Lace Full Slip Chemise Silk Nightgown Sleepwear
- 100% Silkworm Ladies HandRolled Printed Silk Scarf Large Square Scarf Shawl Silk Scarf, 106CM106CM (color D)
- America's Finest Apparel Minnesota Sunday Funday Tank Women's
- Beilite Women's Sweetheart Prom Party Dresses Long Evening Gown
- Brooks Women's Greenlight Relax Bermuda Short
- Comfy Women Premium PlusSize Sherpa CollarWalker Coat With Belt
- Yl9typ2 bluee YESNO WF9 Women Casual Long Button Down Denim Jacket Loose Fit Jean Trench Coat Outwear 4 5 Sleeve Ripped Large Flap Pockets
- Dark Green 4 Indian Women Designer Party Wear Ethnic Traditional Saree.
- Emmani Women's Halter Neck Sleeveless Beaded A Line Prom Gown Pocket Backless Formal Satin Evening Wedding Dresses Long
- Girls Purse Small Bag Satchel Bag Mobile Phone Bag Three Zipper Large Capacity Zero Wallet Mini Mobile Phone Bag (color A Smiling face)
- IBelly Women's Coat Faux Fur Women's Faux Fur Coat Winter Long Sleeves Warm Jacket
- Karen Kane Womens Lace Inset Print Top Blouse
- LilySilk Concise Work Wear 100% Pure Silk Blouse and Trousers 2 Packet
- Metal Bridal clutch Wedding Party Evening bag Hollow Texture Chain Wallet Purse